Jenn Cousineau

Known simply as Jenn C, Jenn Cousineau is a seasoned yoga instructor with a deep-rooted passion for the practice. With a decade of experience under her belt, Jenn brings a wealth of knowledge and expertise to her classes, blending the physicality of yoga with its profound philosophical aspects.

Background and Training: Jenn's journey into yoga began over 15 years ago, spurred by a desire to find solace from the stresses of her work in social services. Her dedication to the practice led her to pursue formal training, obtaining both bachelor's and master's degrees in psychology to complement her yoga certification. Jenn's unique blend of psychological insight and yogic wisdom informs her teaching style, enriching the experience for her students.

Teaching Approach: As a 500-level yoga instructor, Jenn places a strong emphasis on stress management and holistic well-being. Her classes serve as a sanctuary for students to reconnect with their bodies, minds, and spirits, offering a respite from the demands of daily life. Jenn's nurturing presence and compassionate guidance create a supportive environment where students can explore the transformative power of yoga.