Jenn Briere

Jenn Briere is a dedicated yoga practitioner and mental health therapist on a mission to promote holistic wellness and self-discovery. With over two decades of personal experience in yoga, Jenn embarked on her teaching journey to share the profound benefits of the practice with others.

Background and Training: Jenn's yoga journey began over 20 years ago, sparked by a desire for personal growth and healing. After completing her 200-hour yoga teacher training certification in 2021, Jenn wasted no time in sharing her passion with others. Her commitment to continuous learning led her to pursue advanced training in anatomy, alignment, and mindfulness, enriching her understanding of the mind-body connection.

Teaching Philosophy: As a licensed mental health therapist, Jenn brings a unique perspective to her yoga practice, recognizing the profound impact of movement on emotional well-being. Her teaching philosophy centers on empowerment, self-compassion, and authenticity, guiding students to embrace their individual journeys on and off the mat. Jenn's classes are characterized by their nurturing atmosphere, where students are encouraged to explore their edges with courage and grace.

Personal Interests: Outside of yoga, Jenn finds joy in connecting with her family and friends, immersing herself in nature, and exploring new adventures. Her love for travel, music, and lifelong learning enriches her teaching, infusing her classes with creativity, inspiration, and joy. Through her work as a therapist and yoga teacher, Jenn strives to empower others to cultivate resilience, embrace self-care, and embrace the fullness of life's journey.