Jen Muffett

Jen Muffett, also known affectionately as Mrs. Muffett, is a dedicated yoga and barre practitioner with a passion for holistic fitness. Having immersed herself in the world of yoga since 2000 and later delving into barre in 2015, Jen has cultivated a wealth of experience and expertise in both disciplines. Her journey as an instructor began in 2016, where she discovered her innate ability to lead and inspire fellow enthusiasts.

Background and Education: Jen hails from Lansing and is a proud graduate of Michigan State University, holding a Masters degree in Education. Her academic background, coupled with her extensive training in yoga and barre, forms the foundation of her teaching philosophy. Jen firmly believes that fitness extends beyond the physical realm, encompassing the mind and breath, and she endeavors to instill this holistic approach in her students.

Teaching Philosophy: At the core of Jen's teaching philosophy is the belief that fitness should be enjoyable, transformative, and inclusive. Her classes seamlessly blend elements of yoga, Pilates, strength training, and barre workouts, creating a dynamic and uplifting experience for participants. Jen emphasizes the importance of listening to one's body, embracing individual pace, and fostering a supportive community within the studio.

Favorite Quote and Motto: Jen's favorite quote, "Comparison is the thief of joy," reflects her commitment to fostering self-compassion and acceptance in her students. Her motto, "Mrs. Muffett will help you lift that tuffet," encapsulates her nurturing and empowering approach to instruction, guiding students through challenges with encouragement and support.